Weekly Class Schedule

Classes are on a drop-in basis! Text 585-435-9944 if you have any questions. You can view studio guidelines here.
Any teacher substitutions can be found on Instagram and Facebook stories.
Any weather related or emergency cancellations will be sent out via email and posted on social media.
Studio temperature is kept around 75.

Monday

5:15-6:30pm Yoga Basics with Julie

Tuesday

4-5:15pm Stretch and Restore with Ana

5:30-6:45pm Vinyasa Flow with Ana

Wednesday

10-11:15am Gentle Yoga with Daria

5:30-6:45pm Slow Yoga with Ana

Thursday

6-7:15pm Hatha Flow with Ana

Friday

5:30-6:45pm Gentle Yoga with Ana

Saturday (see monthly classes below)

10-11:30am Vinyasa Flow with Ana

Sunday (see monthly classes below)

10-11:15am Gentle Yoga with Ana (with Linda first Sunday of the month see dates below)

Saturday

11:45-1pm Asana Clinics with Ana (5/11, 6/15, 7/13, 8/17, 9/14, 10/12, 11/9, 12/14) $20

12-1:15pm Restorative Yoga and Meditation with Ana (5/4 6/1) $15

11:45-12:30 Internal Practice with Ana (7/6, 8/3, 9/7, 10/5, 11/2, 12/7) $15

Sunday

10-11:15am Gentle Yoga with Linda (5/5 6/2; with Ana other Sundays)

11:30-1pm Assisted Self Practice with Ana (6/30, 7/21, 8/25, 9/29, 10/27, 11,/24, 12/29) $20

11:30-1:30pm Vinyasa Masterclass (5/19 6/9) $25