Weekly Class Schedule

Text 585-435-9944 if you have any questions.

You can view studio FAQS here.

Gokul Yoga Adikrama

All options available for in person, Zoom or recordings. For Zoom link or recordings contact 585-435-9944.

Tuesday

5:30-6:45pm Mrdu Madhya Vinyasa (level 3) with Ana

Wednesday

5:30-6:45pm Mrdu Hatha (level 1) with Ana

Saturday

10-11:30am Mrdu Madhya Adhimatra Vinyasa (level 4) with Ana

11:45-12:30pm Internal Seated Practice with Ana (first Saturday of the month)

Sunday

10-11:30am Madhya Hatha (level 2) with Ana (Closed April 20th)

Other Weekly Classes

Monday

5:15-6:30pm Yoga Basics with Julie

Wednesday

10-11:15am Gentle Yoga with Daria