Weekly Class Schedule

Sat Chit Ananda

  • Text 585-435-9944 if you have any questions.

  • You can view studio FAQS here.

    Closed December 24th and 25th

    Gokul Yoga Adikrama

    Tuesday

    4-5:15pm Mrdu Hatha (level 1) with Ana

    5:30-6:45pm Mrdu Madhya Vinyasa (level 3) with Ana

    Wednesday

    5:30-6:45pm Madhya Hatha (level 2) with Ana

    Friday

    5:30-6:45pm Mrdu Hatha (level 1) with Ana

    Saturday

    10-11:30am Mrdu Madhya Adhimatra Vinyasa (level 4) with Ana

    11:45-12:30pm Internal Seated Practice with Ana (9/7, 10/5, 11/2, 12/7)

    Sunday

    10-11:30am Madhya Hatha (level 2) with Ana

    11:45-1pm Assisted Self Practice with Ana (9/29, 11/24, 12/29)

    Other Weekly Classes

    Monday

    5:15-6:30pm Yoga Basics (level 2) with Julie

    Wednesday

    10-11:15am Gentle Yoga (level 1) with Daria