Weekly Class Schedule
Text 585-435-9944 if you have any questions.
You can view studio FAQS here.
Gokul Yoga Adikrama
All options available for in person, Zoom or recordings. For Zoom link or recordings contact 585-435-9944.
Tuesday
5:30-6:45pm Mrdu Madhya Vinyasa (level 3) with Ana
Wednesday
5:30-6:45pm Mrdu Hatha (level 1) with Ana
Saturday
10-11:30am Mrdu Madhya Adhimatra Vinyasa (level 4) with Ana
11:45-12:30pm Internal Seated Practice with Ana (first Saturday of the month)
Sunday
10-11:30am Madhya Hatha (level 2) with Ana (Closed April 20th)
Other Weekly Classes
Monday
5:15-6:30pm Yoga Basics with Julie
Wednesday
10-11:15am Gentle Yoga with Daria